A combination of, walking, cycling, repatterning, MELT and Pilates movements, to improve strength and mobility from head to toe, cardio health, agility, balance and reaction time.
■ Healthy movement patterns for Active daily living tasks (ADLs)
■ Improved gross motor skills, rhythm & co-ordination
■ Improved brain function & proprioception
■ Improve balance, stability & mobility
■ Improved walking, cardio & brain fitness
Book now | Reviews■ Assessments and Movement Repatterning Programs
■ New to Wells and Somerset Melt Method
■ Raindrop Technique Treatment
■ Vibrational Raindrop Technique™ Treatment
Please contact us via the methods below, or alternatively complete the below form and I’ll get back to you as soon as possible.
Location : 4U Pilates & Wellbeing, 3-4 West Street, Somerton, Somerset, TA11 7PS